I Ate Like The Longest Living People In The World For A Week (What I Eat In A Week)

HI BBY! Here’s a life changing what I eat in a week for this week: I ate like the longest living people in the world for a week! I was inspired by BuzzFeed for this challenge. The Blue Zone Diet is commonly known as how the people who live the longest eat, and I tried it for one week 🙂

The Blue Zones include the Nicoya Peninsula in Costa Rica, Okinawa in Japan, Sardinia in Italy, Loma Linda (7th Day Adventists) in California, and Ikaria in Greece. From vegan and plant based meals to lots of fresh fish, this what I eat in a week is full of easy and healthy recipes. As always, we’re all about living a realistic healthy lifestyle with no restrictions and intuitive eating, so I’ll be talking about that in this video as well! HOPE YOU ENJOY LOVE U!

For more recipes & day in the life vlogs:
Instagram: @JazTyler
TikTok: @JazTyler

Vegan Kabocha Miso Soup recipe:
Vegan Avgolemono recipe:
Adventist Brown Rice Salad Recipe:
Vegan Gallo Pinto:
Zac Efron Vegan Curry:
Maqluba recipe:

My Vegan Mac & Cheese Sauce:
-1 butternut squash, peeled
-3 carrots
-3 potatoes
-½ cup cashews, soaked for a few hours
-dash of paprika, garlic powder, salt & pepper
-1/3 cup nutritional yeast
-1/2 tsp mustard
Boil the veggies until soft. Drain water & blend veggies with the other ingredients. Simmer for 10 minutes until thickened, then serve with pasta (and canned tuna if you´re like me LOL)

My morning routine video:
I ate like Linda Sun for a week:

I also have other videos where I eat like Emma Chamberlain and Victoria Secret models for a day 🙂

Nguồn: https://epicentreconcerts.org/

Xem thêm bài viết khác: https://epicentreconcerts.org/


  1. HI BBY! What videos do you want to see next? Maybe a vlog or a full week of vegan breakfast ideas? Let me know 🙂

  2. When are you launching your ebook?

  3. JAZZ PLS SE YOR IG DMSS i have a good question @pauherreera is my instagram account🙏🏼🙏🏼🙏🏼 ILOVEYOUSM❤️❤️❤️

  4. this is such an original idea! i love it!

  5. Best video idea ever thank you 😍❤️🙏🏼

  6. hello your content is very nice! I subscribed, I will quickly welcome you to my channel 👍🏼👍🏼

  7. I am so happy that you have tried palestinian dissssh, I come from Jerusalem and I am studying in Germanyyyy, when I heard the word Maklobah, I waaas soooo happy
    I am a profi Maklobah chef and one day I can cook it for youuuu, luv u!!

  8. I just recently found your videos and love them! I was wondering if you have any suggestions on what I could use instead of a banana or avacado to make a smoothie bowl more thick? Thanks for sharing so many great recipes!

  9. ❤️❤️❤️

  10. You are the best. You have to visit Ikaria. Lots of love from Greece 💗

  11. I loved this video and im definitely gonna look into more recipes of these regions and iclude some things in my meals 🙂 also i would LOOOVE to see a video where seba makes all of your food for a day haha!!

  12. when she made makluba I was proud hahaha love you from Palestine!

  13. We need a house tour I know I have seen only little of your house but I loveeeee it pls pls pls pls pls make a house tour I am one of your biggest fansss

  14. @Jazmin Tyler YOU NEED TO POST ALL OF THE FOOD YOU MAKE ON PINTEREST!! ps my pinterest is @jazzymcculloch and i’ll definitely save all your pins if you make them

  15. i clicked faster than she could say "hi guys"
    love you so much Jazmin ur such and inspiration to me and helped my on my journey with my relationship with food thank you so much!

  16. Hi Jazmin!! I didn’t know you were half Greek! I am also Half Greek and my favourite food is gemista which is stuffed vegetables with rice in them!!! I loved this video as it was so unique and you always inspire me to create my videos as well! ❤️

  17. hi jazmin!! great video love u!! ooo an EBOOK??!!!! sounds interesting and exiting 🙂 any additional info hehe

  18. Hii love your videos so motivating!! I have a question about brownie, because I’m not sure if you mean to bake in 350*F or in Celsius?? ;))

  19. holy moly i did not expect to see sardinia on the list. it's literally my second home and favourite place on earth. now i'm so excited to watch this video omggg

  20. All this food looked so goodddddddd

  21. Anyone Greek here?❤️🇬🇷

  22. Me watching this as an Aussie Seventh Day Adventist 😍

  23. Girl this was so cool!! I was born, raised, and live in Loma Linda and am also Seventh day Adventist so it was super exciting seeing our little community represented in your video🥰 Another reason our community lives so long is because we rest on the Sabbath, or Saturday! It allows us time to completely rest from our work, worship God, and spend time with family which leads to longer and healthier life! Loved the video hermosa💞

  24. I love your videos SO much! So much amazing food and you and your family are so sweet and amazing!

  25. You can get salsa lizano through amazon. I'm costarican but I live in Las Vegas and I couldn't live without that stuff. Definitely try making gallo pinto again with the lizano, it makes a huge difference 🙂 pura vida

  26. Could you please make some dessert recipe videos? You’re baked goods always look AMAZING. Would love to recreate!

  27. Do you realy have to show your ass on each kind of commercial vlogs? It is f****ing rude. You are not suppose to cook kelp noodles. It is made to be eated cold (kelp salad noodles AKA raw)

  28. I'm Greek and I tell you you should definitely try our food!!! Maybe in a video

  29. can you do a full week of eating gluten free? 🙂 on another note, pop off girl

  30. Omg where do you live in what part of los cabos i would love to live where you live

  31. Only real ones know that the Maqluba wasn't gonna keep its shape bc of Jaz's instagram story haha

  32. ❤️❤️❤️❤️❤️🇩🇿

  33. Ikaria, Greece 🇬🇷❤️

  34. You and Linda Sun are absolutely my favourite 2020 youtubers

  35. it kinda just looks like shes eating normally lol

  36. What if I chug coffee instead of water?!?!😂

  37. OMG Your hair is amazing!! 😍Can you do a hair routine?

  38. Imagine having a recipe book with all of Jazmin’s amazing recipes 😍🤩🥳

  39. consultaa, puedo hacer la avena horneada en el microondas??

  40. Wow, you are a magical fantasy Iam never sure you are real, you are too beautiful whomever sees you shall believe that God is real, and whenever I see you I am always in a dream, and when we wake up we all will realize that all this life was nothing but a dream and that only God is whats true and real.

    I dont know how can atheists believe that such a beauty queen came from monkeys hahaha 😄

    عن الإمام علي "عليه السلام": عَجِبتُ لمن شك في الله، وهو يرى خلق الله

    Imam Ali, peace be upon him, said: I wonder at the man-man/women-who doubts in the existence of God-Allah-although he sees His creation.

    وعن الإمام علي "عليه السلام": عَجِبتُ لمن أنكر النشأة الأخرى، وهو يرى النشأة الأولى

    Imam Ali, peace be upon him, said: I wonder at him who denies the second life although he has seen the first life-this life is a living proof of both the existence of its creator as well as a clear proof that indicates that another life in heaven or hell may also be a possible chance as well-.

    وعن الإمام علي "عليه السلام": عَجِبتُ لعامر دار الفناء، وتارك دار البقاء Imam Ali, peace be upon him, said: I wonder at him who inhabits this transient abode-and is

    so indulged in it-but ignores the everlasting abode.

  41. ✨Jazmin✨ please remember me when you‘re famous

  42. I’m in love with your videos! Lovesssss your what I eat in a week and a day. !!💜💜

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