How to Use Crutches (Non-Weight-Bearing) | Froedtert & MCW

This instructional television shows how to use crutches properly, including walk, sitting and going up and down stairs, for people with non-weight-bearing restrictions. It is very crucial to follow your doctor of the church ‘s orders regarding your non-weight-bearing status .
To sit in a professorship, back up until you feel the moderate on the back of your stage. Place both crutches in the hand of your hurt side, then reach back for the moderate with your early hand while holding your injure leg out in front of you. Carefully lower yourself to the president, bending at your hips and keeping the burden off your hurt leg. Do the overrule to stand back up .

How To Walk With Crutches Non-Weight-Bearing

When you walk with crutches, it is authoritative that you keep the crutches under your arms and close to your sides. Squeeze the top of the crutches into your sides while putting weight on your hands and not through your armpits. This is the discipline way. Avoid leaning on the crutches with your armpits .
Move the crutches advancing six to 12 inches. Push down on the handgrips as you step forward, holding your injured leg out in front of you, or you may bend at the knee of your injured stage if that is an choice. The tips of the crutches and the healthy peg should always form a triangle. This will make you steadier and less probably to fall.

How To Go Up Stairs With Crutches

When going upstairs with crutches non-weight-bearing, begin close to the buttocks gradation. Push down on the handgrips as you step up with your healthy peg, then bring the crutches up adjacent. Check your poise before you continue to the adjacent step. If there is a sturdy bannister available, station both crutches under one arm. Holding the rail with the opposite sleeve, step up with the goodly leg first and the crutches follow.

How To Go Down Stairs With Crutches

To go downstairs non-weight-bearing with crutches, originate at the edge of the step, keeping your hips beneath you. Place crutches on the lower footfall, holding the injure leg out in front of you. then, slowly lower yourself down to the future step. Check your proportion before you continue.

Make certain you bend at your pelvis and knee to prevent leaning forth, which could cause you to fall. If there is a hardy bannister available, hold both crutches under one arm and use the bannister with the early sleeve. Hold your injure branch out in movement of you, then place the crutches down on the lower step as you carefully lower yourself down .
When you are able to start putting weight unit on your hurt leg, make sure you know how to walk with crutches partial weight-bearing .

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