
The Best Chicken Marinade Recipe
When we were newly married, we lived near Dean ‘s buddy, his wife, and two kids. We were living in an apartment, going to college full-time, and working crazy hours to pay the bills. We were hapless fiddling college students and would love when Deron and Sarah would invite us over for dinner. Their go-to meal was grilled chicken in a delish marinade. They knew how much we loved it so we ate it about every time we had dinner at their home.
Reading: The Best Chicken Marinade Recipe
so I had to ask her what was in this amazing chicken marinade recipe. It is beyond dim-witted ! I decided to tweak it and add a few more flavors to make it extra lemony and zestful .
This Grilled Chicken Marinade Recipe is made with extra virgin olive oil, freshly squeezed lemon juice, balsamic vinegar, soy sauce, brown sugar, Worcestershire sauce, garlic, salt, and pepper. You have such a variety of seasonings in this marinade .
The excess virgin olive oil keeps the chicken extra damp and juicy. The fresh gamboge juice and balsamic vinegar break down the fibers in the chicken to make it tender. The soy sauce and Worcestershire sauce give it a salty depth of flavor. The embrown boodle adds some fat pleasantness and gives the chicken a dainty crust when grilled. All of the ingredients work in concert in such harmony to make the perfect chicken marinade !
The key is to let the chicken marinate for at least 30 minutes. Pierce the chicken breasts with a fork all over to ensure the marinade can seep into the chicken to make it fat. An idea marinade fourth dimension is 4 – 5 hours .
To grill the chicken, set your grillroom at medium heat. Allow it to preheat before adding the wimp. To keep the chicken from sticking, brush a bit of oil on the grill. Cook for about 5 – 6 minutes per side, depending on the thickness of the chicken breast. The chicken needs to reach 165 degrees to ensure that it is completely cooked through .
Use whatever types of chicken you prefer — chicken breasts, thinly sliced chicken breasts, chicken tenders, or chicken thighs. Chicken tenders and thinly sliced chicken breast will cook much quicker than thick chicken breasts sol lookout carefully .
The Best Chicken Marinade Recipe
Melissa Stadler, Modern Honey
The best chicken marinade for fat flavorful grilled chicken .
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Prep Time
30
mins
Cook Time
10
mins
Total Time
40
mins
Course
Dinner
Cuisine
American
Servings
6
Calories
224
kcal
Ingredients
- 2 pound. Chicken Breasts Tenders, or Thighs
- ⅓ – ½ cup Extra Virgin Olive vegetable oil depending on preference
- 3 Tablespoons clean Lemon Juice
- 3 Tablespoons Soy Sauce
- 2 Tablespoons Balsamic Vinegar
- ¼ cup
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Brown Sugar
- 1 tablespoon Worcestershire Sauce
- 3 Garlic Cloves minced or ½ teaspoon Garlic Powder
- 1 ½ teaspoon salt
- 1 teaspoon pepper
- trim :
- fresh Parsley
Instructions
- In a bowl, stir in concert oil, lemon juice, soy sauce, balsamic vinegar, brown carbohydrate, Worcestershire sauce, garlic, salt, and capsicum .
- Pierce chicken breasts with a branching all over. place in a bombastic Ziploc bag. Pour marinade over chicken .
- Let marinade for at least 30 minutes. 4 – 5 hours is ideal .
- Preheat grill to medium heat. Brush grill with oil to prevent stick .
- Place chicken on the grill. Cook for approximately 5 – 6 minutes per side, depending on the thickness of chicken. The inner temperature of the chicken should reach 165 degrees .
- Remove chicken from grill and let stay for 5 minutes .
Nutrition
Calories:
224
kcal
Carbohydrates:
12
g
Protein:
33
g
Fat:
3
g
Cholesterol:
96
mg
Sodium:
1291
mg
Potassium:
633
mg
Sugar:
10
g
Vitamin A:
45
IU
Vitamin C:
5.5
mg
Calcium:
23
mg
Iron:
1.1
mg
Keyword
Grilled Chicken
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glad Cooking, my friends !