There ’ s one thing I buy in elephantine size in my house – it ’ s honest-to-god fashion oat ! I eat oats for breakfast Monday thru Friday – in the summer I love cold overnight oats, and in the winter, I ’ thousand all about warm oatmeal ! I share my bowl of oatmeal frequently on Instagram and Snapchat and I constantly get questions about how to make oatmea l. so here ’ s how to make this easy staple recipe. And you ’ ll never wonder again what to have for a healthy breakfast !
What I love about oatmeal is that it ’ south actually quick and easy to make, you can customize it with any toppings, and it keeps you full with lots of energy to end your good morning ! And I love that routine in my good morning to have something reproducible that I know will make my body feel full.
Reading: How to Make Oatmeal
What you need to make oatmeal
It all starts with the simplest ingredients. You ’ ll need old fashioned oats or rolled oats, milk, water and a dash of salt. Those are the alone 4 ingredients you need to to make oatmeal .
There are 3 types of oats out there .
- Quick Oats: These are more fine oats that can be cooked really quickly. You can certainly use those, but I don’t recommend them because they are more processed in general and only save you an extra minute of cooking time.
- Steel Cut Oats: This is the whole oat, unrolled and unprocessed type. These take the longest time to cook, and need at least 20 minutes on the stovetop. Be sure to also check out my tutorial on how to cook steel cut oats.
- Old Fashioned Oats or Rolled Oats: In between the quick oats and steel cut oats, you’ll find old fashioned or rolled oats. They are pretty similar, but the rolled ones are slightly rolled/pressed, which makes them more processed. These are thicker than quick oats, so they need more time to cook. Either old fashioned oats or rolled oats work great for this recipe.
RECIPE VIDEO TUTORIAL
Microwave Cooking Instructions
start by measuring the oats and liquids. The proportion is 1:2. The usual serve size is ½ cup oats to 1 cup of water, milk or combination of both. I like combining ½ a cup of water and ½ a cup of milk for the best consistency .
then position in the microwave without a cover on it ( we don ’ t want any microwave accidents when the melted boils ). Microwave on high for 2 minutes and the consistency should be arrant .
Stovetop Cooking Instructions
For the stovetop, you ’ ll still use the like proportion of old fashioned oats to liquid. But to start, you ’ ll want to bring the liquid to a boil in a small saucepan. then reduce the heat to moo and pour in the oats. Allow them to cook until they thicken and absorb all the liquid, stirring frequently. It will take about 5 minutes .
careless whether you use the microwave or the stovetop instructions, nowadays you know how to make oatmeal and how quick and easy it is. The resultant role is a affectionate cozy bowl of soft creamy oatmeal that ’ s ready to be topped with your favored add-ons .
Healthy oatmeal recipes
I in truth enjoy the smack of plain oatmeal with childlike brown carbohydrate and nothing else. It ’ sulfur my comfort partition. But I besides like to vary up my oatmeal and use it as my basis to enjoy some fresh fruit for the day. I like to have fun with some healthy oatmeal recipes that take the simple humble bowl of oats and make them an extraordinary superfood breakfast bowl. Here are 4 of my favorite recipes:
Maple Brown Sugar: This is a classical relish most oatmeal packets come in. But the homemade maple brown carbohydrate is so much better. I make it with brown boodle, maple syrup, pecans and cinnamon .
Banana Nut: This is another one of the classic oatmeal flavors that comes in a packet, so I love recreating it with actual fresh bananas ( not the taste of banana ). I normally slice half a banana and add walnuts, ground flaxseeds and cinnamon .
Strawberry & Cream: This is such a dreamy delectable combination. Just add fresh slice strawberries, a splash of one-half and half or coconut cream or any non-dairy cream pitcher, along with some beloved and a touch of vanilla extract .
Chocolate Peanut Butter: This one ’ south for the kiddos. And who am I pull the leg of, sometimes for me excessively ! When the oatmeal is silent warm, I stir in cocoa or cacao gunpowder and keep raise until the concoction looks chocolatey. then embellish the chocolate taste with chocolate chips, and add a spoon of peanut butter along with crunchy peanuts on peak. My kids devour this, and it ’ s a bit on the indulgent english of healthy, but however however good for you .
Oatmeal toppings
Those healthy oatmeal recipes can get you started with ideas for oatmeal toppings. But there are endless ways of topping your oatmeal. think of it as a canvass or a starting point. Add some yield to sweeten it and get some fiber in your body. Add some nuts and seeds for extra protein and healthy fats. Or add spices to boost the relish without lend boodle .
Here are more ideas for oatmeal toppings
- Fruit: Fresh fruit like bananas, berries and apples; dried fruits like raisins, cranberries, apricots, dates or coconut; frozen fruits like berries or mangoes, jams, fruit zest or applesauce.
- Nuts & Seeds: Almonds, walnuts, pecans or peanuts; chia seeds, ground flaxseeds, sunflower seeds or pumpkin seeds. You can also do any nut butter or seed butter.
- Cooked Grains: Quinoa, amaranth or wheat germ. You can cook them separately or with the oatmeal. You can also add granola.
- Spices: Cinnamon, cardamom, nutmeg, pumpkin spice or ginger.
- Dairy: Splash of any type of milk or creamer or a dollop of yogurt
- Protein Powder: If you’re trying to add more protein to your diet, I recommend half the normal scoop.
- Sweeteners: Honey, maple syrup, brown sugar or agave syrup.
Tips on how to make oatmeal
- Use old fashioned oats for the best consistency. Steel cut oats have a different cooking method entirely, so I would definitely avoid those if you’re following this specific recipe. Quick oats work, but they are pretty mushy in my opinion. They work great for kids though since they only need a minute in the microwave and are easier to chew and digest.
- Pay attention to the oat to liquid ratio. This is usually printed on the oats package. For reference, it’s always ½ cup oats to 1 cup of liquid. If you use less liquid, it may not fully cook all the oats. If you use more liquid, it may end up looking too mushy. I recommend sticking to the ratio and then either making it thicker by mixing in toppings or thinner by mixing in milk.
- Don’t forget the salt. I used to wonder why salt was needed to make oatmeal, but then it clicked when I first made oatmeal with salt. It has a way of making it less bland and really enhances the flavor. It’s hard to explain, but it actually brings out the sweetness and nuttiness of the oats. But all you need is a pinch.
You can say adieu to oatmeal packets and now start making your own oatmeal at home. It will be merely as easy I promise, but evening cheaper in the hanker run and way more delectable. The best contribution is that it ’ second wholly customizable so you can decide how to make it and what oatmeal toppings you want to add .
For more oatmeal recipes:
If you ’ ve tried these healthy-ish feel good oatmeal recipes or any early recipe on FeelGoodFoodie, then don ’ deoxythymidine monophosphate forget to rate the recipe and leave me a comment below ! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories !
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review
How to Make Oatmeal
This is a guide for how to make oatmeal on the stovetop and in the microwave, plus four ways to customize. It’s a heart-healthy easy staple breakfast recipe
from
votes author
Servings
1
serving
Course
Breakfast
Calories
227
Prep Time
2
mins
Cook Time
2
mins
Total Time
4
mins
Equipment
Mixing Bowl Set
Ceramic Nonstick Cookware Set
Ingredients
Base Recipe
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▢
½ cup rolled old fashioned oats
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▢
½ cup milk of choice
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▢
½ cup body of water
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▢
pilfer of strategic arms limitation talks
Maple Brown Sugar
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▢
1 teaspoon packed brown carbohydrate
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▢
1 teaspoons maple syrup
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▢
2 tablespoons pecans chop
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▢
1/8 teaspoon cinnamon
Banana Nut
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▢
½ banana sliced
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2 tablespoons walnuts
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▢
1 tablespoon background flaxseed
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▢
1/8 teaspoon cinnamon
Strawberry & Cream
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▢
½ cup chopped strawberries
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▢
Read more: How To Do a Smokey Eye
1 tablespoon half and one-half
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▢
2 teaspoons honey
-
▢
1/8 teaspoon vanilla extract
Chocolate Peanut Butter
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▢
2 teaspoons cocoa powder
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▢
1 tablespoon creamy peanut butter
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▢
2 teaspoons chocolate chips
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▢
1 teaspoons roasted peanuts
Instructions
Microwave Instructions
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Place all the ingredients into a medium microwave safe bowl and stir together. Heat in the microwave on high for 2 minutes. Then add 15-second increments until the oatmeal is puffed and softened. This is only necessary the first time you make it. Then you can gauge the exact time needed and repeat in the future. Stir before serving
Stovetop Instructions
-
In a small saucepan, bring the water and milk to a boil. Reduce the heat to low and pour in the oats. Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes. Remove from the heat, cover and let stand for 2-3 minutes.
Assembly
- Stir in the toppings and let stay for a few minutes to cool. Thin with a little more milk, if desired. Serve warm .
Video
Notes
Storage: Store any leftovers in an airtight container. They will final about 5 days in the electric refrigerator .
Make Ahead Tips: You can make the oatmeal in the microwave or on the stovetop in promote. To reheat, just add a spatter of milk or water and microwave for 1 minute .
Substitutes: For best results, follow the recipe as is. however you can use all milk or all urine in the recipe rather of doing half milk/half water. You can besides use any type of milk you ’ d like .
* Please note the nutrition label does not include any toppings.
Nutrition
Serving:
1
bowl
,
Calories:
227
kcal
,
Carbohydrates:
33
g
,
Protein:
9
g
,
Fat:
6
g
,
Saturated Fat:
2
g
,
Cholesterol:
12
mg
,
Sodium:
61
mg
,
Potassium:
307
mg
,
Fiber:
4
g
,
Sugar:
6
g
,
Vitamin A:
200
IU
,
Calcium:
159
mg
,
Iron:
1.7
mg
nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used .
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