Sinus Headache: Symptoms, Causes & Treatments

Sinus headache occurs when the sinus passages behind your eyes, nose, cheeks, and frontal bone are congested. This causes press and pain. You might experience sinus headache on either or both sides of your head. The International Classification of Headache Disorders no longer uses the terminus “ sinus headache ” because the condition was besides broad. But the term is even widely used by doctors and patients. other types of concern can feel alike to sinus headache, but a on-key fistula concern is rare. Sinus headache results from a fistula infection or inflammation of the sinuses, called sinusitis.

Sinus headache can happen seasonally if you have allergies, or merely occasionally when your sinuses become triggered for some early argue. There are herb tea remedies, over-the-counter ( OTC ) treatments, and prescription medications you can take to treat sinus concern .

Sinuses in head

The paranasal sinuses are empty spaces in your skull around your eyes and scent. They serve to decrease the burden of your headway, total resonance to your voice, protect your side against injury, and control temperature inside your nose. The sinuses besides produce mucus, a reduce liquid that traps bacteria, viruses, and allergens, preventing them from reaching the rest of your body. If excessively much mucus builds up, the trap particles can cause a venous sinus infection or sinusitis. The sinuses are prone to infection. They share a lining with your nuzzle, so infections in the nose can easily spread to the sinuses .Inflammation of any of the paranasal sinuses (frontal, maxillary, sphenoid, ethmoid) can cause sinusitis symptoms. share on PinterestPrint Illustration by Maya Chastain

What are the symptoms of sinus headache?

Symptoms of kindle sinuses accompany fistula headache. These symptoms include :

  • nasal congestion
  • runny nose
  • green or yellow nasal discharge
  • weakened sense of smell
  • an uncomfortable pressure behind your forehead
  • pain getting worse when you lean forward
  • fever

What does sinus pressure feel like?

pain or pressure is felt not just in your head, but anywhere in the sinus area. Where you feel annoyance depends on which sinuses are affected. While coerce is most coarse buttocks and around the eyes, nose, and buttock, it can extend forward to the teeth and back to the spinal column of the head. These areas will often be sensible to touch. sometimes fistula concern can besides give you a feel of fatigue or aching in your top chew. Redness and swell of the boldness, nose, or brow can occur.

Sinus headache vs. migraine

According to the american Migraine Foundation, 50 percentage of migraine misdiagnoses start with a person thinking they have sinus headache. Up to 90 percentage of people who go to the repair for sinus headache find out they have migraine rather. People with migraine may develop symptoms similar to sinusitis, like a fluid nose or congestion. Migraine headaches besides cause pain along the trigeminal heart, which interacts with the sinus passages. People experiencing migraine may think this pain is related to the sinuses. If you don ’ t have any of the symptoms that come specifically with a sinus concern, you may be experiencing a migraine. Migraine is treated differently from fistula concern. Symptoms specific to migraine include :

  • nausea
  • vomiting
  • dizziness
  • sensitivity to light and sound

If you ’ ra experience symptoms specific to migraine, you ’ re likely experiencing a migraine attack and not a sinus concern.

What are the causes and triggers of sinus headache?

Sinusitis directly causes venous sinus headaches, so they share the same causes and triggers. These include :

  • Viral infection. This is the most common cause of sinusitis and sinus headache. About 90 percent of people who who get a cold end up experiencing symptoms of sinusitis.
  • Bacterial infection. This often occurs after a viral infection and can cause symptoms to last longer.
  • Fungal infection. This may occur more often in people who are immunocompromised.
  • Seasonal allergies. Allergies that last an extended period of time can cause the sinuses to become inflamed. This is called rhinitis, or hay fever.
  • Structural differences. Things like nasal polyps, enlarged adenoids, or a deviated septum can prevent the sinuses from draining properly.

Treatments and relief

Doctors much recommend letting venous sinus infections resolve on their own. It ’ s actually best rehearse for adults not to receive medical treatment for acute sinusitis unless they experience sealed symptoms, like fever, severe pain, or infection that lasts more than 7 days. You can connect to a basal care doctor of the church in your area using the Healthline FindCare tool .

Home remedies

If you have a venous sinus headache, thinning out the congestion trapped in your sinuses may help. Try running a humidifier or irrigating your sinuses with a saline solution solution to cleanse the area. Breathing in steam may besides help. Applying a warm, wet washcloth to the area of your sinuses may promote drain and relieve coerce .

OTC options

The american english Academy of Otolaryngology-Head and Neck Surgery Foundation says that doctors may recommend some OTC medications to help manage symptoms. But these drugs don ’ thyroxine address the underlie inflammation that causes the pain you feel. Analgesics like ibuprofen ( Advil ) and acetaminophen ( Tylenol ) can dull the trouble you feel from a sinus concern. They besides may treat other symptoms, like an aching chew the fat or fever. If your venous sinus concern gets worse or continues over the course of several days, discontinue using analgesics and speak with your doctor about what ’ s going on. Decongestants like pseudoephedrine ( Sudafed ) won ’ thymine aid clear your sinuses but may provide short-run relief from rhinal congestion. topical decongestants like oxymetazoline ( Afrin ) can cause rebound congestion after 3 days. Don ’ t take a decongestant for more than 3 days without talking with your doctor about your fistula blockage .

Prescription medications

If a sinus infection is causing your sinus headache, your doctor of the church may prescribe antihistamines, mucolytics ( medications that clear your mucus ), and decongestants. But your doctor won ’ thyroxine order antibiotics unless you ’ rhenium experiencing complications from sinusitis caused by a bacterial contagion. If it ’ second allergies causing your headaches, your doctor may prescribe antihistamines or corticosteroid shots .

Alternative treatments

There are alternate treatments that may help relieve sinus headache. Bromelain, a mix of enzymes found in pineapple juice, may thin nasal secretions. Some attest besides suggests that stinging nettle ( Urtica dioica ) may bring stand-in to cases of long-standing rhinitis but more inquiry is needed. If you have a dangerous fistula infection, it ’ second important to remember that these treatment methods won ’ thymine cure the circumstance or provide blink of an eye stand-in .

What are the risk factors for sinus headache?

The hazard factors for sinus concern are the lapp for getting a fistula infection. Anyone can get them, but certain habits or health conditions can increase your gamble. These include :

  • structural differences, like a deviated septum or nasal polyps
  • weakened immune system, sometimes as a result of chemotherapy
  • cystic fibrosis, which causes mucus to build up in the respiratory system
  • history of allergies
  • nasal exposure to toxins like tobacco smoke or cocaine
  • overuse of nasal decongestants

How is sinus headache prevented?

If you have reoccurring headaches as a symptom of sinusitis or seasonal worker allergies, you may need to consider prescription drug medicine to manage the condition. life style changes to reduce congestion, like avoiding allergens and incorporating aerobic exercise into your everyday, might decrease how many headaches you get. In cases of chronic sinusitis, a nasal consonant operating room like a balloon sinuplasty might be the only manner to stop getting more venous sinus headaches .

What are the complications of sinus headache?

In rare cases, complications around the eye area can happen, resulting in the area being swollen and inflamed. This may even affect your vision. If you have a high fever that persists, discolored adenoidal discharge, rattling in your chest, or trouble breathing, see your doctor about these symptoms. While a sinus concern might seem like a harmless health condition, it ’ mho crucial to determine its induce.


If you feel atmospheric pressure or pain around your sinuses, don ’ t jump to the stopping point that you have a sinus concern. Take careful note of your symptoms and check for other signs of a venous sinus infection, like a fever or greens nasal drop. If your fistula pain doesn ’ thymine sink, speak to your repair about the atmospheric pressure behind your eyes, frontal bone, or impudence. There ’ randomness an array of treatment options that can help you find relief from your discomfort .

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