Dry Throat: Causes, Treatments, and More

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A dry, abrasive throat is a common symptom — particularly during the cold winter months when the air is dry and upper berth respiratory infections are spreading. normally, a dry throat is a sign of something minor, like dispassion in the breeze or a oral sex coldness. Looking at your other symptoms can help you figure out the lawsuit of your dry throat, and know whether to call your doctor. Keep read to learn more.

1. Dehydration

The dispassion in your throat may just be a sign that you haven ’ metric ton had enough to drink. When you ’ re dehydrated, your body doesn ’ triiodothyronine grow as much of the saliva that normally moistens your mouth and throat. dehydration can besides cause :

  • dry mouth
  • increased thirst
  • darker urine, and less urine than usual
  • fatigue
  • dizziness

Treatment options

Drink supernumerary fluids during the day. Recommendations on how much to drink deviate, but a good average is 15.5 cup of fluid for men and 11.5 cups of fluid for women. You get about 20 percentage of this fluid from fruits, vegetables, and other foods. Make sure you ’ rhenium drink fluids that hydrate, such as water or sports drinks. You should avoid caffeinated sodas and coffee, which can cause your body to lose more urine.

2. Sleeping with your mouth open

If you wake up every dawn with a dry sass, the trouble might be that you sleep with your mouth open. The breeze dries up the saliva that normally keeps your mouth and throat damp. Mouth emit can besides cause :

  • bad breath
  • snoring
  • daytime fatigue

Snoring could be a sign of clogging sleep apnea, a condition in which your breathe pauses over and over again throughout the night. congestion from a cold or chronic allergies, or a trouble with your nasal passages like a deviate septum, can besides lead to mouth breathe .

Treatment options

If you have a sinus or congestion trouble, apply an adhesive denude to the bridge of your nozzle to keep your nose open while you sleep. Buy an adhesive material nose strip now. For clogging sleep apnea, your sophisticate can prescribe an oral appliance that repositions your jaw, or continuous incontrovertible respiratory tract press ( CPAP ) therapy to keep air travel flowing into your airways during the night.

3. Hay fever or allergies

Hay fever, besides called seasonal allergies, is caused by an immune system overreaction to normally harmless substances in your environment. Common allergy triggers include :

  • grass
  • pollen
  • pet dander
  • mold
  • dust mites

When your immune organization senses one of your triggers, it releases chemicals called histamines. This can lead to symptoms like :

  • stuffed, runny nose
  • sneezing
  • itchy eyes, mouth, or skin
  • cough

congestion in your nuzzle may make you breathe through your mouth, which can dry out your throat. The extra mucus can besides drip down the spinal column of your throat, called postnasal drip. This can make your throat feel sore .

Treatment options

To prevent allergy symptoms, avoid your triggers american samoa much as possible. It may be helpful to :

  • Stay indoors with the windows closed and the air conditioning on during the peak of allergy season.
  • Put dust mite-proof covers on your bed. Get one here.
  • Wash your sheets and other bedding weekly in hot water.
  • Vacuum your carpets and dust your floors to pick up dust mites.
  • Clean up any mold in your house.
  • Keep pets out of your bedroom.

You can besides control allergy symptoms with these treatments :

  • antihistamines
  • decongestants
  • allergy shots
  • eye allergy drops

Buy antihistamines, decongestants, and eye allergy drops online .

4. Cold

A cold is a common infection that ’ s caused by many different viruses. The infection can make your throat feel dry and spotty. You ’ ll besides have symptoms like these :

  • stuffed, runny nose
  • sneezing
  • cough
  • body aches
  • mild fever

Treatment options

Most colds take a few days to run their class. Antibiotics won ’ thyroxine treat a cold, because they only kill bacteria — not viruses. To help you feel better while your consistency gets over the cold, try these remedies :

  • Take an over-the-counter pain reliever like acetaminophen (Tylenol) or ibuprofen (Advil) to relieve a sore throat and body aches.
  • Suck on a throat lozenge. Buy some here.
  • Drink warm liquids, such as broth and hot tea.
  • Gargle with a mixture of warm water and 1/2 teaspoon salt.
  • Use a decongestant nasal spray to relieve a stuffed nose. Get one here.
  • Drink extra fluids to keep your mouth and throat moist and prevent dehydration.
  • Get plenty of rest.
  • Turn on a humidifier to moisten the air in your room.

5. Flu

The influenza is a respiratory illness. Like a cold, a virus causes the influenza. But influenza symptoms tend to be more austere than those of a cold. Along with a sensitive, abrasive throat, you may have :

  • fever
  • chills
  • cough
  • stuffy, runny nose
  • muscle aches
  • headache
  • fatigue
  • vomiting and diarrhea

The influenza can lead to unplayful complications, specially in young children, older adults, and people with chronic medical conditions or a weakened immune system. Complications of the influenza include :

  • pneumonia
  • bronchitis
  • sinus infections
  • ear infections
  • asthma attacks in people who already have asthma

Treatment options

antiviral drugs can reduce influenza symptoms and shorten the sum of time you ’ ra sick. But you have to start taking these medicines within 48 hours of when your symptoms start for them to work. While you ’ re sick, try these methods to relieve your sensitive throat and early symptoms :

  • Rest until your symptoms improve.
  • Suck on a throat lozenge.
  • Gargle with a mixture of warm water and 1/2 teaspoon of salt.
  • Take an over-the-counter pain reliever like ibuprofen (Advil) or acetaminophen (Tylenol) to lower your fever and ease body aches.
  • Drink warm fluids, such as tea and broth.

6. Acid reflux or GERD

Gastroesophageal ebb disease ( GERD ) is a condition that causes acidic to back up from your abdomen into your esophagus — the pipe that carries food from your sass to your stomach. The accompaniment of acid is called acid ebb. Acid burns the line of your esophagus, causing symptoms like :

  • a burning feeling in your chest, called heartburn
  • trouble swallowing
  • dry cough
  • burping up sour liquid
  • hoarse voice

If the acid reaches your throat, it can cause pain or burning .

Treatment options

GERD is treated with :

  • antacids, such as Maalox, Mylanta, and Rolaids, to neutralize stomach acids
  • H2 inhibitors, such as cimetidine (Tagamet HB), and famotidine (Pepcid AC), to reduce stomach acid production
  • proton pump inhibitors (PPIs), such as lansoprazole (Prevacid 24) and omeprazole (Prilosec), to block acid production

Buy antacids now. Try these life style changes to help relieve symptoms of acerb reflux :

  • Maintain a healthy weight. Extra weight puts pressure on your stomach, forcing more acid up into your esophagus.
  • Wear loose-fitting clothing. Tight clothes — especially tight pants — press on your stomach.
  • Eat several small meals a day instead of three big meals.
  • Raise the head of your bed while you sleep. This will prevent acid from flowing upward into your esophagus and throat.
  • Don’t smoke. Smoking weakens the valve that keeps acid in your stomach.
  • Avoid foods and drinks that can trigger heartburn, such as spicy or fatty foods, alcohol, caffeine, chocolate, mint, and garlic.

7. Strep throat

Strep throat is a throat infection caused by bacteria. normally your throat will be very sore, but it can feel dry, besides. other symptoms of streptococcal throat include :

  • red and swollen tonsils
  • white patches on your tonsils
  • swollen lymph nodes in the neck
  • fever
  • rash
  • body aches
  • nausea and vomiting

Treatment options

Doctors treat streptococcal throat with antibiotics — drugs that kill bacteria. Your sensitive throat and other symptoms should improve within two days after you start taking these medications. Make indisputable you take the full acid of antibiotics your doctor appointed. Stopping excessively early can leave some bacteria alive in your body, which could make you sick again. To relieve your symptoms, take an nonprescription pain reliever, like ibuprofen ( Advil ) or acetaminophen ( Tylenol ). You can besides gargle with a warmly urine and salt rinse and suck on throat lozenges.

8. Tonsillitis

tonsillitis is an infection of the tonsils — the two delicate growths in the spinal column of your throat that help your body fight infections. Both viruses and bacteria can cause tonsillitis. Along with a afflictive throat, symptoms of tonsillitis can besides include :

  • red, swollen tonsils
  • white patches on the tonsils
  • fever
  • swollen lymph nodes in the neck
  • hoarse voice
  • bad breath
  • headache

Treatment options

If bacteria caused tonsillitis, your doctor can prescribe antibiotics to treat it. Viral tonsillitis will improve on its own within a week to 10 days. hera are some things you can do to feel good while you recover :

  • Drink a lot of fluids. Warm drinks like tea and broth are soothing to the throat.
  • Gargle with a mixture of warm water and 1/2 teaspoon of salt a few times a day.
  • Take an over-the-counter pain reliever like acetaminophen (Tylenol) or ibuprofen (Advil).
  • Put on a cool mist humidifier to add moisture to the air. Dry air can make a sore throat worse. Buy a cool mist humidifier online.
  • Suck on throat lozenges.
  • Rest until you feel better.

9. Mononucleosis

infectious mononucleosis, or mono, is a disease that ’ s caused by a virus. It passes from person to person through saliva. One of the authentication symptoms of infectious mononucleosis is a spotty throat. other symptoms include :

  • tiredness
  • fever
  • swollen lymph nodes in your neck and armpits
  • headache
  • swollen tonsils

Treatment options

Because a virus causes mono, antibiotics won ’ deoxythymidine monophosphate treat it. here are some tips to help you feel good until your torso gets over the infection :

  • Get plenty of rest to give your immune system a chance to fight off the virus.
  • Drink extra fluids to avoid dehydration.
  • Take over-the-counter pain medication such as acetaminophen (Tylenol) or ibuprofen (Advil) to bring down a fever and relieve your sore throat.
  • Suck on a lozenge and gargle with warm salt water to help with throat pain.

When to see your doctor

In some cases, you may be able to relieve your symptoms with home treatment or life style changes. But if your symptoms last longer than a week or worsen, see your repair. They can make a diagnosis and exercise with you on a care plan. You should besides see your doctor if you experience more austere symptoms. Severe symptoms include :

  • a severe sore throat that makes it painful to swallow
  • shortness of breath, wheezing
  • rash
  • chest pain
  • excessive tiredness during the day
  • loud snoring at night
  • fever higher than 101°F (38°C)

The bottom line

A dry throat is frequently a augury of a head cold, dehydration, or sleeping with your mouthpiece open, particularly during winter. Effective home treatments include drinking affectionate liquids, such as broth or hot tea, and sucking on throat lozenges. See a doctor if your symptoms continue or get worse after one week .

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Category : How To

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